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We always hear that from the age of 25 it is very important to start taking collagen and even more so if you exercise a lot or have a very...

Hello Lovers! We are back on the blogs. We are going to tell you about vitamin D so that in these times, change of climate, change of season, you are...

Hi Lovers , have you ever thought about all the plastic packaging you can generate in just one day? Each person in Mexico generates a kilo of garbage daily. This...

Insecurities instilled by society What would happen if for one day we changed the phrase "no one has the perfect body" to "all bodies are perfect"? Just one day when...

Hello Lovers! We love that everyone is so active and exercises every day to stay physically healthy, but there is something that we do not take into account and that...

This is the sign for you to learn something very valuable today. You will check it!